Here are a few quick things you can do with your body, mind and actions that might just make small but important improvements to your immediate capacity for wellbeing.
Author: Andy Campbell
Creative communicator and practitioner, Life Coach, First Aid for Mental Health Trainer, Wellness facilitator, public speaker, poet, writer and artist
Connect via https://qawah.co.uk/
A postscript to Suicide Awareness Month
A short postscript to Suicide Awareness Month - what do we do now?
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Suicide Awareness Month: Monday Myths #4
Today, let's have a think about a pretty pervasive myth: You must never talk about suicide with anyone, as it will only give them ideas. And anyway, can you really change their mind?
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Suicide Awareness Month: Monday Myths #3
Today we are looking at the myths around motivation and causality - myths that can be equally damaging and dismissive: That there is a simple set of reasons someone might be struggling
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Suicide Awareness Month: Monday Myths #2
Today we are looking at the Catch 22 of myths concerning suicide - that it is equally common to believe that “you just never know…” and “these are the things to watch out for that definitely mean…” if someone is feeling suicidal and/or has plans.
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Suicide Awareness Month: Monday Myths #1
There are many pervasive and even persuasive myths surrounding the topic of suicide: today we look at "Only certain types of people have suicidal ideas"
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You are not alone (World Suicide Prevention Day)
The stats on suicide remain stark, and the Global Pandemic, cost of living crisis and on-going environmental concerns all add countless anxieties about health, finance, job and relationship status to the mix in ways so many of us couldn't have imagined a few years ago. You are not alone.
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#LentVoices Easter (together)
The final contributions to the #LentVoices project - looking at the Easter Weekend.
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#LentVoices – The long Good Friday
My final contribution to the #LentVoices project - reflecting on the events of Good Friday.
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Covid Catharsis: A Manifesto
The Need for Catharsis More than a year has passed since the first mentions of Covid19 in the news. One year since dramatic and drastic restrictions on the movement of people in almost every country around the world were announced. The year turns and we can all recall how the first lockdown impacted us “this … Continue reading Covid Catharsis: A Manifesto
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