Image: Rosie Kerr (via unsplash) I left the house, exhausted, emotionally empty, hopelessly helpless. My plan, as loosely-formed as it was, was to ride the Underground for as long as it took to build the courage to stop. To stop everything... A text from a friend buzzed in my pocket, saying that they were in … Continue reading You are not alone (World Suicide Prevention Day)
Why 'Mental Fitness' and 'Mental Health Care' are both important sides to your wellbeing coin.
A (slightly) cheeky look at some of the reasons people think coaching won't help them.
At Qawah, we recognise the importance of learning and development. We have years of expertise in a range of formal and informal education settings, and can off your business, organisation or group a high-quality bespoke product that responds to your needs.
We are complex beings, and do not always feel able to invest or prioritise in our physical or mental health - but when we do so, we are at risk of under-performing or even injuring ourselves.
Qawah Life Coaching 