Why 'Mental Fitness' and 'Mental Health Care' are both important sides to your wellbeing coin.
Category: Wellbeing
(See also well-being, well being and no doubt other permutations). Wellbeing is linked to mental, physical, emotional and other varieties of health and wholeness.
Why coaching will not work for you…
A (slightly) cheeky look at some of the reasons people think coaching won't help them.
Why Qawah?
Qawah is a Hebrew word, which means “to wait, look for or hope with eager expectation”...
Training, Public Speaking and Resource Creation
At Qawah, we recognise the importance of learning and development. We have years of expertise in a range of formal and informal education settings, and can off your business, organisation or group a high-quality bespoke product that responds to your needs.
Wellness – what is it, and why should I think about it?
We are complex beings, and do not always feel able to invest or prioritise in our physical or mental health - but when we do so, we are at risk of under-performing or even injuring ourselves.