Why 'Mental Fitness' and 'Mental Health Care' are both important sides to your wellbeing coin.
The two sides of your Wellbeing Coin
Category: Wellbeing
(See also well-being, well being and no doubt other permutations). Wellbeing is linked to mental, physical, emotional and other varieties of health and wholeness.
Why coaching will not work for you…
A (slightly) cheeky look at some of the reasons people think coaching won't help them.
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Why Qawah?
Qawah is a Hebrew word, which means “to wait, look for or hope with eager expectation”...
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Training, Public Speaking and Resource Creation
At Qawah, we recognise the importance of learning and development. We have years of expertise in a range of formal and informal education settings, and can off your business, organisation or group a high-quality bespoke product that responds to your needs.
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Wellness – what is it, and why should I think about it?
We are complex beings, and do not always feel able to invest or prioritise in our physical or mental health - but when we do so, we are at risk of under-performing or even injuring ourselves.
