The stats on suicide remain stark, and the Global Pandemic, cost of living crisis and on-going environmental concerns all add countless anxieties about health, finance, job and relationship status to the mix in ways so many of us couldn't have imagined a few years ago. You are not alone.
Tag: Well-Being
Wellness – what is it, and why should I think about it?
We are complex beings, and do not always feel able to invest or prioritise in our physical or mental health - but when we do so, we are at risk of under-performing or even injuring ourselves.
Qawah Life Coaching 