Thoughts

Suicide Awareness Month: Monday Myths #4

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Today, let's have a think about a pretty pervasive myth: You must never talk about suicide with anyone, as it will only give them ideas. And anyway, can you really change their mind?

Suicide Awareness Month: Monday Myths #3

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Today we are looking at the myths around motivation and causality - myths that can be equally damaging and dismissive: That there is a simple set of reasons someone might be struggling

Suicide Awareness Month: Monday Myths #2

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Today we are looking at the Catch 22 of myths concerning suicide - that it is equally common to believe that “you just never know…” and “these are the things to watch out for that definitely mean…” if someone is feeling suicidal and/or has plans.

Suicide Awareness Month: Monday Myths #1

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There are many pervasive and even persuasive myths surrounding the topic of suicide: today we look at "Only certain types of people have suicidal ideas"

You are not alone (World Suicide Prevention Day)

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The stats on suicide remain stark, and the Global Pandemic, cost of living crisis and on-going environmental concerns all add countless anxieties about health, finance, job and relationship status to the mix in ways so many of us couldn't have imagined a few years ago. You are not alone.

1 in 15 interviews

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I've conducted a series of short interviews (15 minutes each, give or take) asking guests from a wide variety of backgrounds what their 'One Big Thing' is - the thought dominating their personal or professional lives at the moment...

Training, Public Speaking and Resource Creation

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At Qawah, we recognise the importance of learning and development. We have years of expertise in a range of formal and informal education settings, and can off your business, organisation or group a high-quality bespoke product that responds to your needs.

Wellness – what is it, and why should I think about it?

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We are complex beings, and do not always feel able to invest or prioritise in our physical or mental health - but when we do so, we are at risk of under-performing or even injuring ourselves.

Why on earth would *I* need a Coach?

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To spend time with a Coach is to be given the gift of time and space with yourself - a good coach will never tell you what you should do, but will work with you to help you understand what your reality is, and where you are limiting yourself or being unrealistic.

Covid Catharsis: A Manifesto

The Need for Catharsis More than a year has passed since the first mentions of Covid19 in the news. One year since dramatic and drastic restrictions on the movement of people in almost every country around the world were announced. The year turns and we can all recall how the first lockdown impacted us “this … Continue reading Covid Catharsis: A Manifesto →